This technique can be used by anybody who is struggling with self-control in any area of their life. Some habit or behavior in the person’s life that they really don’t want to keep doing, but no matter what they try and how many times they try, sometimes can’t stop that behavior. This technique may be used by anyone.

As soon as you recognize you did that mistake again:

Process Instructions:

1. Take a shower or bath.
2. Turn off all electric lights.
3. Light a candle.
4. Sit comfortably watching the candle’s flame.
5. Talk to your heart, pray to God as the soul within:

"Give the resistance power to me, no more next chance to play illusion tricks on me to do it anymore!" Beg, beg, beg, beg.

6. Strongly confirm your prayer in your heart by sitting 15 - 20 minutes continuing your begging prayer-desire-need to never do that mistake again. Keeping on, keeping on, keeping on thinking on that.

“God please give the resistance power. Please, please!”