In part 1 of this series, ‘Heal the Heart Chakra,’ we explored how energy, vibration, and frequency are interconnected and impact our well-being. We’ve learned that the heart chakra is connected to the senses, especially sight and hearing. Understanding our emotions and thoughts are energy that vibrate at different frequencies, we learn and practice cultivating positive emotions and thoughts that raise our personal vibrational frequency, and improve our mental and physical health.

As you delve deeper into the second step of the healing process, you'll learn how to connect with your innermost self, and recognize the unique qualities that make you who you are. You'll discover your own soul's purpose and the direction that it's calling you to take. This process of self-discovery will allow you to live a more fulfilling life that's aligned with your values and desires.

By exploring your own soul, you'll gain a deeper understanding of the world around you and your place in it. You'll learn to see the beauty in everything and appreciate the interconnectedness of all things. And as you connect with your soul's purpose, you'll feel more grounded, centered, and confident in your decisions and actions.

The next step in this heart chakra self-care and self-empowerment process is to discover the divine power always living in your heart - your own soul.